Is Overeaters Anonymous for You?
If you struggle with food, weight, or body image, you are not alone. OA offers shared experience and mutual support for recovery from compulsive eating and related behaviors.
Signs of Compulsive Eating
Do you find yourself identifying with these patterns? There is no "right" way to be an addict, only a shared desire to stop.
Loss of Control
Do you eat when you’re not hungry, or continue eating even when you’re uncomfortably full? Many of us found that once we started eating certain foods, we couldn't stop, no matter how much we wanted to.
Mental Obsession
Are you constantly thinking about food, your next meal, or your weight? This mental "noise" can be exhausting.
Eating in Secret
Do you hide food, eat in your car, or wait until everyone is asleep to eat? Shame often thrives in the dark, but in OA, we find healing in the light.
Emotional Comfort
Do you use food to cope with stress, anger, loneliness, or even joy? We discovered that we were using food to manage emotions that felt too big to handle on our own.
"The only requirement for membership is a desire to stop eating compulsively."
A Place for Everyone
OA is not just for "overeaters." Our fellowship includes people who struggle with:
- diversity_3 Compulsive Overeating & Binge Eating
- spa Bulimia & Purging Behaviors
- self_care Anorexia & Food Restriction
- fitness_center Compulsive Exercise & Body Dysmorphia
Whether you need to lose 100 pounds or just find peace with your plate, you are welcome here regardless of your weight, size, or appearance.
Ready to take the first step?
Attending your first meeting can be scary, but you'll be met with nothing but compassion and understanding.